RAVE IS AN OFFICE WELLBEING COMPANY,
bringing YOGA, STRETCHING AND MINDFULNESS classes into the MODERN WORKPLACE.
MIXING ANCIENT PRACTICES WITH MODERN SCIENCE TO ENHANCE PERFORMANCE, RESILIENCE AND PSYCHOLOGICAL SAFETY –
Our aim is to amplify a healthy and balanced company culture.
Throughout our classes we employ a few powerful – but non-invasive – tools such as lights, music and smell, that enable your team to perceive their workspace in a renewed way.
We strive to create a calming but also fun and relaxed atmosphere that invites individuals to be themselves.
Incorporating physical movement and mental stillness into work enhances group dynamics, has profound cognitive benefits and helps balance out the effects of a hectic worklife.
Our offering is designed to support physcial and mental health through practices trageted specifically at stress and strained areas within the body.
Yoga is for everyone – experienced or not, developer or marketeer – bring it on!
PLUS – it is a fully inclusive team-building experience that breaks down barriers without the hangover.
we believe in a future where work, play, high energies and thoughtful awareness go hand in hand – rather than constant hustle and bustle and disconnect.